zakintos Posted March 18, 2017 Share Posted March 18, 2017 Treba da pređem na rotaciju UH, ima li ko iskustvo koliko to traje, da li je dan sa malo UH frka zbog gladi i sl ? cekaj, ti si bio na low carb dijeti? na rotaciji imas da se preporodis a 1-2 dana sa niskim unosom uh ti je piece of cake, a gledaj da ne pocnes odma' sa 0 kada ti je dan za nizak uh Quote Link to comment
vookela Posted March 19, 2017 Share Posted March 19, 2017 Da, 3 meseca na lchf i jos uvek a sad na rotaciju. Treba da imam visok UH u dane treninga a nizak bez, tj. kalorijski deficit. Slucajno poslato sa Tapatoka Quote Link to comment
Zli Gli Posted March 19, 2017 Share Posted March 19, 2017 Ala sam bio momcina a sad jedva 90 kila, kesa mlitava... Eeee, zivote lutalico... Sent from my ALE-L21 using Tapatalk Quote Link to comment
ToniAdams Posted March 21, 2017 Share Posted March 21, 2017 Ala sam bio momcina a sad jedva 90 kila, kesa mlitava... Eeee, zivote lutalico... Sent from my ALE-L21 using Tapatalk neš jebat Quote Link to comment
Zli Gli Posted March 21, 2017 Share Posted March 21, 2017 Svakako vise i ne mogu, od bildanja nastaje impotencija Quote Link to comment
ToniAdams Posted March 21, 2017 Share Posted March 21, 2017 a jese depiliras? zligli, ne mustang Quote Link to comment
nenad Posted March 21, 2017 Share Posted March 21, 2017 ma sta pricas?!? ma to samo kod muskaraca, slobodno vezbaj. Quote Link to comment
mustang Posted March 21, 2017 Share Posted March 21, 2017 boz' sacuvaj da idem u teretanu i dizem tegove... Quote Link to comment
Zli Gli Posted March 23, 2017 Share Posted March 23, 2017 A dobro, svakako posle tridesete moze do par puta godisnje I bez da se uzima hemija, nije neka steta... a jese depiliras? zligli, ne mustang Nekad davno brijao grudi da se bolje vide misici, sad jok :D Quote Link to comment
vookela Posted March 23, 2017 Share Posted March 23, 2017 Kakvo bre brijanje, kad se stisnu bicepsi da se zlatni lancic zamrsi u ljubavni tepih...[emoji13] Slucajno poslato sa Tapatoka Quote Link to comment
Prokleto Djubre Posted March 23, 2017 Share Posted March 23, 2017 Kad fleksujes sisu, dlake moraju da talasaju ko na reklami za Loreal B-) Quote Link to comment
ToniAdams Posted March 24, 2017 Share Posted March 24, 2017 kad fleksujem sisu talasaju mi se dlake na ledima :/ Quote Link to comment
Prokleto Djubre Posted March 24, 2017 Share Posted March 24, 2017 E to je ono sto zovu mind-muscle connection :D Quote Link to comment
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